Sleep Well Elizabeth's Holiday Gifting Guide Around the holidays, I’m often asked, “what are the best Thomas Lee products to give as gifts?” What do people really love to get? Which items are special? Everyone wants... Read more
Sleep Well Your Natural Sleep Cycle Circadian Rhythm \ sər-ˈkā-dē-ən ˈri-t͟həm \: a naturally occurring internal process regulating the sleep-wake cycle, reoccurring in approximately 24-hour cycles. Every one of us has an internal clock, also known... Read more
Percale Dos And Don'ts Of Getting Good Sleep Have you ever experienced the frustrating sensation of dropping into bed completely exhausted expecting to soon be blissfully sleeping, only to find an hour later that you're still counting sheep... Read more
Sleep Well How Exercise Can Help You Sleep ElizAre you one of the millions of Americans who vowed to exercise more this year? Maybe you decided to amp up your workout regime for some of the obvious reasons... Read more
Sleep Well What Does Your Sleep Position Say About Your Personality? After a long day of work, cleaning the house, running errands and picking up the kids, you’re ready to crash into your warm, inviting bed and fall fast asleep for... Read more
Percale Best Sheets to Keep You Cool When the weather heats up, many of us find sleeping more difficult. A number of sleep-factors come into play as temperatures rise, but common culprits of a bad night’s sleep... Read more
Sleep Well How to Sleep Better Unfortunately, sometimes our busy lives impact our ability to sleep. Starting a couple of years ago, I found going to sleep and staying asleep was getting harder and harder. As... Read more
Behind the seams How Long to Sleep Here at Thomas Lee we love a good night’s sleep but we were curious, how long is a good night’s sleep? According to the Division of Sleep Medicine at Harvard... Read more
Sleep Well 7 Secrets for a Blissful Night's Sleep Over 70 million Americans suffer from insomnia. This is a draining condition that can lead to many sleepless hours, even when you are completely exhausted. Sometimes, it can be difficult... Read more
Gift Guide What to Get the Person Who Has Everything Holiday shopping can be difficult, and we all have those family members or friends who seem to have it all. Their closets are packed with clothing and shoes, their home... Read more
Sleep Well Sleeping for Success As the lazy days of Summer slowly fade into the busy days of Fall, it is more important than ever to think about what will make this school year your... Read more
Sleep Well Sleeping Position and Your Health Chances are, when you crawl into your warm, comfy bed tonight, you will find the position that makes you the most comfortable and tends to help you drift off to... Read more
